на occupational therapy. Have you ever heard of her? That’s the sum of methods and techniques therapeutically focused on patient-adapted activity; that is, activities physical, mental and social which help to improve daily activities.
This goes focused on healthy people, that is to say they do not have to go through any illness or diseaseIt helps to improve certain habits that are done wrong and that are harmful to your body.
Sharon De Hita Barojas, occupational therapist explains that this area is of the utmost importance in the lives of all people, as it helps to improve mood by structuring routines of interest to the patient.
They can is carried out by infants, children, youth, adults and the third to raise the quality of life and improve the physical condition
exists various types of stimuli that help to have a positive therapy; although three are the most common.
Cognitive stimulationIt is a technique that improves stored abilities and is focused on the use of music, photographs that help activate memory, attention, among others.
The functional, is focused on restoring functional mobility, is implemented through exercises to stimulate psychomotor skills and can master basic activities such as eating, dressing and using the bathroom alone.
Sensory stimulationl, which helps for the proper development of the vestibular and sensory system; you work with the senses
Who are the candidates for occupational therapy?
As we mentioned earlier, all people can use it, here are some examples.
Baby: with early stimulation, sensory stimulation, auditory therapy; to adjust and make things easier. For example: suck, help him with a pacifier of size and shape that I will learn.
Kid: Stimulate activities for hygiene, education, nutrition and self-denial.
Adult person, activities for improving posture, activities in sports and avoiding injuries, carrying objects.
Does it make everyday life easier?
Occupational therapy works in two ways, from basic activities such as dressing and undressing, eating, bathing and moving around. The rest are more complex activities such as counting money, preparing food, etc. Always think about what you want as a goal and the type of patient you have, because it is focused on the age and achievements to be achieved.
How does it help?
This is so important that it helps people find work to make it work; It is supported by activities that demonstrate or evoke effective and motivating methods for the human being in performing a particular task.
Why is occupational therapy recommended?
Because at some point we all need it, because we are born or at an advanced age. In the case of babies, they are supported to be an independent child and gradually stop being dependent on mom and dad.
What is the culture of occupational therapy?
It is really very little, because many people get to know it until they need it, because there are even people who believe that it is aimed only at certain people with certain disabilities, there are even those who do not even know the profession.
на also a therapist at the Tamaulipas Comprehensive Rehabilitation Center (CRIT), indicated that in cases with a condition such as cerebral palsy; The family learns how to move, posture, feeding time that helps people to have movement. Thus, improving their quality of life by up to 80%.
Sharon De Hita Barojas, an occupational therapist, recommends certain activities to the population what you can do to improve certain activities that you think you are doing well and that can affect your body.
Sleep retentionThere are those who use too many sleeping pillows, forgetting about other areas such as the lumbar and others below the knees.
Your position to sit, it should be a posture of 90 degrees; avoid sticking your feet, backrest too far back and standing on your toes.
на Occupational therapy is also responsible for making orthotics and prosthetics., which should improve posture in the case of children with cerebral palsy, because their posture is always very rigid. This helps to achieve movement and noise.
на Occupational therapy also assesses the environment of children with disabilities in schools. Here to carry out the evaluations and recommendations in question, for the measures of the ramps, fences; as well as noise tolerance, classroom lighting to make a program for the teacher to work with the child.