Nearly half (48.5%) of Americans in their 50s and early 60s are likely to develop dementia as they get older, but only 5.2% actually talk to a doctor about the steps they could take. to reduce the risk, and a study published this month is closed. Moreover, some people have turned to crosswords and other similar solutions that have no proven preventive action.
Instead, many are engaged in strategies to help memory that is not evidence-based, say the authors – who conduct research in psychiatry and internal medicine at the University of Michigan. "While managing chronic medical conditions, such as diabetes or cardiovascular disease, can reduce the risk of dementia, few respondents appear to have discussed this with their physician."
The interest in treatment and prevention has shifted earlier in the disease process. Policymakers and clinicians should emphasize evidence-based strategies.
"The interest in treatment and prevention has shifted earlier in the disease process," the report said. "Adults in middle age cannot accurately assess the risk of developing dementia. Policymakers and clinicians should highlight current evidence-based strategies for lifestyle management and chronic medical conditions to reduce the risk of dementia. "
The research study, published by the medical journal AMAMA, says many older Americans seem unaware of ways to reduce the risk of developing dementia and resort to "ineffective" options, such as vitamin E or ginkgo. Bilbao – a popular accessory obtained by the maid of the maid – is thought to improve cognitive function but has no proven effects to that end.
A separate study recently published in peer-reviewed FAMA found that living a healthy lifestyle can help you reduce your risk of dementia, even if you have a genetic risk of the disease. The study analyzes data from 196,383 adults of European descent aged 60 years and over. From that sample, the researchers identified 1,769 cases of dementia over a period of eight years.
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Participants with high genetic risk and disadvantageous lifestyle are nearly three times more likely to develop dementia than those with low genetic risk and favorable lifestyle. However, the risk of dementia is 32% lower in people with high genetic risk if they followed a healthy lifestyle, compared to those with an unhealthy lifestyle.
Drinking at least one artificial sweetened beverage per day was associated with nearly three times the risk of developing stroke or dementia.
"This research delivers a really important message that undermines the fatalistic view of dementia," said self-leading author David Levellin, an associate professor at Exeter University School of Medicine and Alan Turing Institute colleague. "Some people believe it is inevitable that they will develop dementia because of their genetics." However, this research says that may not be the case.
That study, published Monday by scientists at Exeter University and presented at the Alzheimer's Association International Conference in Los Angeles, said those who were more likely to develop dementia reported eating more sugar and salt and not exercising. with regular physical activity, they smoked cigarettes and drank more than a moderate amount of alcohol.
A 2017 study found a fifth point worth avoiding: Artificial sweeteners. "Drinking at least one artificial sweetener a day was associated with nearly three times the risk of stroke or dementia compared to those who drank less than once a week," according to a study published in the American Heart Association journal Stroke “
Researchers have also found a statistically significant association between dementia and exposure to anticholinergic drugs, especially antidepressants, anti-psychotic drugs, anti-Parkinson drugs, anti-epilepsy drugs, and anti-musculoskeletal bladder, used for the treatment of urinary celiac disease at JAMA Internal Medicine.