Trichologist Philip Kingsley named a prerequisite for preventing hair loss. The doctor told Express about this.
Vitamin B12 is needed for their normal growth, he said, which promotes the formation of red blood cells, which deliver oxygen to the hair follicles. The specialist pointed out that lack of oxygen can lead to hair loss or hair loss.
The doctor advised eating milk, cheese, yogurt and fish to maintain adequate B12 levels in the blood. He also added that many vitamins are found in various types of meat, but when cooking meat products, most of the B12 is destroyed.
Earlier, trichologist Georgy Abramov assessed the impact of coronavirus infection on baldness. According to him, KOVID-19 is probably indirectly related to hair loss, and not directly. The specialist believes that it is a stress, which is inextricably linked to a pandemic.