Friday , October 22 2021

The sedentary lifestyle kills 88,000 people a year in Italy


New impact data settled They were published at a conference at the Istituto Superiore di Sanità (ISS) devoted to this topic. This is not better among children: 25 percent of children do motor games for at least an hour just one day a week. According to data from Istisan Report "Movimento, sport e health: the importance of policies promoting physical activity and its impact on the community ", la settled is responsible for 14.6% of all deaths in Italy. adultsinstead, they will be able to reach the goal of 150 minutes per week, practicing only 30 minutes physical activity five times a week. When it comes to sport, about one in three Italians devote themselves to free time, and the majority are young people.

Physical activity should not be seen as a surplus, but it should be a lifestyle, habit.

"Promotion physical activity – underlines Walter Ricciardi, President Iss – is certainly important at the individual level, but also, and above all, in a corporate vision for which a multidisciplinary and multi-sectoral approach is required as a result of cooperation between various institutions and the involvement of various sectors (education, transport, environment, fiscal policy , media, industry, local authorities) so that physical activity can directly integrate into everyday life that a person can promote their health by adopting an active lifestyle".

Who is afraid physical activity? But recent research has also shown another element, namely that lack of physical activity it may be related to the expenditure in the range direct costs of healthcare which are around € 1.6 billion per year for some diseases or four that can mostly be attributed to breast or breast cancer, colon cancer, type 2 diabetes and coronary heart disease. Women are more sedentary than men, especially in the elderly and juveniles physical activity it is also detected among the less affluent and southern regions. also World Health ORganisation (WHO) apparently worried about spreading settled, Warning that one in four adults in the world is not active it is enough to fight off many diseases and that 80% of adolescents do not reach the recommended levels physical activityAccording to the collected data, only one adult in two regular sports and one child out of four sacrifices at most one hour, one day a week for recreational activities. In particular, more than one-third of the population in Europe adult and two-thirds of teenagers do not seem to be doing enough physical activity.

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