TRIBUNNEWS.COM – There are so many benefits you can get from turmeric and milk.
turmeric and milk are very good for health
It is even said to boost our immune system.
1. Rich in antioxidants
The first benefits of turmeric and milk are that they are rich in antioxidants due to their curcumin content.
Antioxidants work against cell damage and protect your body from oxidative stress.
They are important for your cellular function, and research shows that a diet rich in antioxidants can help reduce the risk of infection and disease.
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