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Does dinner harm the hearts of women?



A recent study finds a link between women's heart health and when dinner comes to the table.

The bottom line: The later women eat, the greater the risk of cardiovascular disease.

The study

The team around the study's author Dr. Nur Makarem of Valellos College of Physicians and Surgeons focused on the investigation of 112 women aged 33 years.

Participants underwent a cardiovascular examination at the beginning of the study and a year later to assess their heart condition.

Risk factors such as smoking, physical activity, and nutrition are also considered.

In a second step, at the beginning and at the end of the study, respondents performed a week of dedicated electronic food diaries on a computer or cell phone to track what they ate that day. This data could then be linked to heart health.

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