Tuesday , June 22 2021

Find out about the harmful effects of drinking tea after eating and its impact on your health!

World – Misc

Research published by several international media has shown that tea leaves are acidic and negatively affect the digestion in the human body when consumed immediately after a meal or any other meal.

If the meal contains protein, which is the most common food, the acidic substance in the tea will change the composition of this protein, so that it will be difficult to digest, which leads to indigestion.

She added that the tea contains substances associated with iron in the meal components, which prevents proper absorption by the body, and iron is an important element in the formation of red blood cells that transport oxygen to body tissues, and iron deficiency in the blood can lead to problems. Leading to death.

Noting that food after tea increases the risk of exposure to chronic health problems associated with the heart and vessels and arteries.

Chinese medical research has shown that consumption of very hot tea doubles the incidence of esophageal cancer, especially if it is taken during smoking.

Despite these damages, the researchers recommended that if you want to eat tea, it is best to eat at least two hours after eating and be careful to drink herbal tea useful types that facilitate digestion.

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